Adults and Seniors 2017-12-28T15:04:11+00:00

Adults and Seniors

Pensacola Wellness

PRIME TIME HEALTH is a scientifically proven plan for feeling young and living longer.  This 4 workshop program is designed to help participants:

  • Understand how their body changes as they age
  • Prevent disease and help each body system – including the heart, brain, gut, lungs, joints, eyes and skin – age in a healthier way
  • Enjoy more restful sleep, sharper thinking and memory, less stress and better sex
  • Cut their risk of cancer and the “highs” – high blood pressure, high blood sugar, a high cholesterol
  • Get fit, strong and flexible with a personalized exercise program.